Your back aches constantly. Getting out of bed feels like a challenge. Your hips hurt when you walk. You’re not alone. Nearly 80% of pregnant women experience significant physical discomfort.
You’re sitting in your doctor’s office for your pregnancy check-up. Your doctor mentions scheduling a “sonography test” for next week. But yesterday, your friend talked about getting her “ultrasound” done.
Pregnancy is a time of beautiful changes—your body, emotions, and routines all shift as you prepare to welcome your little one. Among these changes, one of the things that many
Breastfeeding is a beautiful and deeply personal experience between a mother and her baby. But it is not without its challenges—physical discomfort, emotional strain, sleep deprivation, and doubts are all
Are you an expecting mommy wondering about your next delivery? First of all, our heartiest congratulations! It is only natural to wonder about natural delivery for your next pregnancy after
A miscarriage is not a measure of your strength or your worth as a mother. It is a loss of love, a dream, and a piece of your heart. Healing
When it comes to women’s health, understanding the different types of medical specialists can be crucial. Two commonly confused specialties are gynecology and gynecologic oncology. While they both focus on
The Nuchal Translucency (NT) scan is a common prenatal screening test performed in the first trimester to assess the risk of chromosomal abnormalities like Down syndrome. While many women undergo
The Non-Stress Test (NST) is a common prenatal procedure used to monitor a baby’s well-being in the womb. Doctors recommend NSTs to assess fetal health, particularly in high-risk pregnancies, ensuring
Maintaining a well-balanced diet during pregnancy is crucial for both maternal health and the baby’s development. A carefully curated pregnancy meal plan ensures the intake of essential nutrients such as