Sleeping Position In Pregnancy
The best sleeping position in pregnancy is sleeping on your left side, often called the SOS (Sleep On Side) position. This posture improves blood flow from your heart to the baby, supports kidney function, and reduces swelling in your legs and feet. Doctors across India, including the obstetric team at Anandi Hospital, recommend the left-side […]
Signs Of Labour Pain
The most common signs of labour pain include strong and regular contractions that grow closer together, lower back pain that radiates to the abdomen, a “show” of blood-tinged mucus, water breaking, and pressure in the pelvis. These signs of labour pain usually appear when your body is ready for childbirth, typically between 37 and 42 […]
Early Pregnancy Symptoms: First Signs You Shouldn’t Ignore
The earliest pregnancy symptoms usually appear within the first six weeks after conception and include a missed period, morning sickness, breast tenderness, frequent urination, fatigue, and mild cramping or spotting. For women in Sambhajinagar who suspect they may be pregnant, recognizing these early pregnancy symptoms helps with timely prenatal care and reduces the risk of […]
Best Foods During Pregnancy for a Healthy Baby’s Growth
The Best Foods During Pregnancy for a healthy baby’s growth include dark leafy greens like palak and methi, dairy products such as milk and curd, protein-rich pulses, eggs, fresh seasonal fruits, whole grains like jowar and bajra, nuts and seeds, and lean meats or fish for non-vegetarian mothers. Together, these foods supply folic acid, iron, […]